Monday, July 28, 2014

Thing #28. Live in awe.

The world is a wonderful place. Amazing, astounding, awe-inspiring. But it is possible to lose sight of that when life gets tough. When humanity expresses its ugly side, when men and women are hateful and cruel. Especially at those times, we need to be very intentional about seeing the wonder all around us.

One thing you could do is select a particular something that inspires you and collect all kinds of info on that thing. Then you can call those things to mind when you need to reroute your train of thought.

Maybe you’re inspired by flowers. Or mountains. Or broccoli. Okay, maybe not broccoli.

But how about elephants?


Yes, I have a fondness for the grand beast known as elephantidae.

Did you know--
  • Calves rely on their mothers for as long as three years.
  • Elephants can live up to 70 years in the wild.
  • They communicate by touch, sight, smell, and sound. Elephants use infrasound, and seismic communication over long distances.

And they’re adorable when they sneeze: https://www.youtube.com/watch?v=gtIz1u8g1F0

Elephants--

By noticing little snippets about elephants here and there, I have increased my sense of wonder about these grand beasts and their Creator. It’s like collecting tea cups or bookmarks, only I’m collecting information, facts that increase my sense of awe for our planet.

So try it. Try to live with a sense of awe about creation, and the magnificent God behind it all.


Thursday, July 24, 2014

Thing 27.   Keep a folder called “How To” on your computer at work and at home.
For most of us, repetition is a good teacher. But how can we remember how to do those tasks we only do once in a while? My suggestion: Write it down, and keep it in a file on your computer/tablet/phone. Or a paper file of some kind.


I have such a file on my computer at work. Inside 
are instructions for how to find a specific document on a shared computer drive, how to restore a deleted file, how to do certain tasks on a project management system, how to change default settings on my computer. The instructions are very basic: “Click here.” “Select this.” That way I don’t have to ask Randy (our department answer man) every single time I want to do one of these tasks. (Though Randy is kind and gracious every single time I ask for his help.)

Thing #28.   Carry a notebook or electronic tablet for keeping track of ideas.
I used to carry a notebook in my purse with my calendar, address lists, family information, and a tab for “ideas.” I’d jot down ideas for articles, projects, gifts, trips, organization—any fun idea I didn’t want to forget.

I’ve since converted to an electronic version of my notebook, and I confess I miss the paper, pen, colorful tabs…. Stickers don’t work nearly as well on my Nook. But the advantages of the electronic device outweigh the tactile pleasures of my old notebook. I think I have even more notes now, some of them tucked away under a password protected program.

Some people prefer to dictate their ideas into a recording device. I heard a comedian once who said he used to keep a note pad and paper on his night stand so when he’d wake up in the middle of the night with an idea for a joke, he could jot it down. The only problem was, when he tried to write things down he was only half awake; his penmanship was illegible. So he switched to a recording device.

One night he put it to the test. He woke up in the wee hours and recorded his idea. The next morning, full of anticipation, he played it back. He heard, “Sm hmm wana blah mm mm. . . . “ Just as unintelligible as his pen and paper attempt.

So whether it’s paper or electronic, I encourage you to carry around a notebook to keep track of all your creative and original ideas. And then write about your best ideas in a blog!

Great idea, huh? Glad I wrote it down.

Thursday, July 3, 2014

In honor of Independence Day, here's a patriotic story from my book, Flying Cheese
(I don't know why the link isn't working here's the url: http://www.amazon.com/Flying-Cheese-Stories-Ordinary-Volume/dp/1480262773)

Happy Fourth, everyone!
Mary Pickersgill's Flag
Pickersgill. It’s an unusual name. Unusual, but fitting, for Mary Pickersgill was given an unusual task.
In the midst of The War of 1812 between the British and the Americans, Mary Pickersgill, a widowed Baltimore flag maker, was asked to sew a flag. But not just an ordinary flag. Major George Armistead wanted a big flag, a very big flag, to fly over Fort McHenry at the entrance to Baltimore Harbor. So Mary and her 13-year-old daughter, Caroline, spent weeks in the summer of 1813 assembling a flag measuring 30 feet by 42 feet. That's as big as almost 30 ping pong tables.
By September of 1814, the British had burned Washington, D.C., and were bombing Fort McHenry from land and sea. An American attorney was watching the battle from aboard a British ship, having just negotiated the release of an elderly physician who had been taken captive. The battle continued into the night until the British abandoned the attack, judging it would be too costly to complete the task. As the smoke cleared and the sun rose, this attorney saw Mary Pickersgill's flag flying over Fort McHenry. He was inspired to write these words:
Oh, say can you see,
By the dawn's early light,
What so proudly we hailed at the twilights' last gleaming?
Whose broad stripes and bright stars, through the perilous fight,
O'er the ramparts we watched, were so gallantly streaming?
Yes, Mary Pickersgill's flag became known as the Star Spangled Banner. The flag survives to this day and hangs in the Smithsonian Institution's National Museum of American History. Mary Pickersgill's home has been converted into a museum called Flag House.
Pickersgill. It is an unusual name. But it's a name forever linked with The Star Spangled Banner, an unforgettable flag.
 Source: Honor Our Flag, David Singleton, The Globe Pequot Press, 2002

 (c) Rebecca K. Grosenbach

Monday, June 30, 2014

Things #24-26. Purses.
Of course I have to say something about purses. There are two—count ‘em, two—chapters in my book about purses. For some women it’s shoes; for me, it’s purses.

Sorry, you non-purse-carriers out there. Check back later for some tips that apply to you.

Thing #24. Carry a medicine bag in your purse.
This is a little tip I learned from my bestie, Ruth. She’s very organized. Years ago I observed that she had a little zippered bag in her purse that kept all the little bits and pieces rounded up—medicine bottles, nail clippers, nail file . . . . I adopted the practice. My little zippered bag, a bit smaller than my hand, also holds a mini sewing kit, a tiny bottle of lotion. And something deserving of its very own “thing.”

Thing #25. Keep a tape measure in your purse.
Yes, my little purse pouch holds a tape measure. It comes in handy. You never have to wonder if that side table at the garage sale is going to fit in the little nook in your living room (provided you’ve already measured the nook in your living room). I’ve also pulled out the tape measure at work—will that bookcase fit in that corner?

Thing #26. Keep a flashlight on your key ring or in your purse.
Yes, I have a flashlight in my purse, too. Ever tried to read a program in a dimly lit auditorium (before the concert, of course)? I’ve even pulled it out in a dark restaurant. Most people have this option on their phone, but I don’t get much light from my phone, so a little flashlight is just the ticket.

Besides, without a flashlight, how am I going to find anything in my purse?



Wednesday, June 18, 2014

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Thing #22. Store your shirts on their sides so you can see them all at once.
I saw this idea online several months ago and decided to give it a try. I really like it. It’s so much easier to find what I’m looking for, or to look at all my shirts at once to decide what to wear. My shirts do come out a bit wrinkled, but I think they did when I stacked them on top of each other, too.

Which brings me to my next “thing.”

Thing #23. Spray clothes with water to get rid of wrinkles.
I do this just about every day before I get dressed.  I pull something out of my closet or a drawer and discover a few wrinkles or a crease. I put the garment on a padded hanger, spray the wrinkles, and do whatever else I need to do to get ready other than putting on that piece of clothing. I’m sure this works because of the kind of fabric I tend to wear and the fact that I live in a very dry place (Colorado), but give it a go and see how it works for you. Some fabrics don’t like water, so test a hidden area first to be sure you don’t leave water spots on your clothes. 

This tip is especially helpful when traveling. I’ve tried various methods of folding clothes in a suitcase—including rolling rather than folding—and things still seem to come out wrinkled. So now, when I arrive at my motel (or friend’s house), I take out all my clothes, hang them up (if possible) and give them all a spray. (I pack an empty spray bottle and fill it with water at my destination.) Wrinkles are usually gone the next morning.

You’re welcome.

Wednesday, June 11, 2014

Things 17-21: Weight Control
I have a constant battle with my weight. I'm always a little heavier than I should be.  I tend to binge on sweets and the pounds creep on. But I have learned a few things that help take the weight off, and help me maintain my weight in between holidays.

Thing #17. Drink water.
On a very basic level, water fills you up so you eat less. But there are other advantages that have little to do with weight control. According to WebMD, drinking water helps maintain the balance of body fluids (our bodies are 60 percent water, don’t you know), helps energize your muscles, and helps your kidneys function properly.

Thing #18. Eat an apple a day.
It keeps the doctor away and all that. But it’s also high in fiber, so it fills you up.

Thing #19. Make a large salad and eat on it for several days.
 I enjoy salad, but it takes so much effort to put together. But if there is a large bowl of salad already made, I’ll grab some for lunch, or make it a large part of my dinner. You may prefer to have several dishes of different salad ingredients ready to go rather than having it all tossed together. Either way is a huge time saver and will encourage you to eat more fresh veggies.

Thing #20. Eat vegetables only for one meal a day—salad, or steamed.
Very similar to tip #19, this tip encourages you to make veggies your entire meal once a day—or more. Or set aside one day a week to eat only veggies. Stick to low starch veggies to get the best weight loss benefit. (I have to be careful not to overdo the corn, peas, and lima beans. I love them all.)

Thing #21. Make a small change.
If you need to adjust your eating habits—or any other habit—decide on one thing you can do this week that will send you in the right direction. Then next week, or maybe the week after, make another change. Don’t try to fix everything all at one.


What will be your healthy eating change for this week?

Wednesday, May 28, 2014

      Thing #14. Alphabetize your DVDs.

This makes me sound like I’m super organized. I’m not. Ask my family. My house is always in some state of messy. When the kids were young, if they caught me cleaning house they’d ask who was coming over.

But I alphabetize our DVDs. I like it that way. It makes it so much easier to locate a particular movie. Yes, I need to shift things when we get a new movie, but it doesn’t take that long. Leave some space here and there so you have room for new movies.

Thing #15. If you have a big project to tackle, start by giving it ten minutes.
For me, getting started on a big project is often the most difficult part. I’m lazy, I’m easily overwhelmed, so I delay starting a tough job. But then, I’ll tell myself I only have to spend 10 minutes on it. Just 10 minutes. And after 10 minutes I’m usually on a roll and make some serious headway. I’m not sure how this works, because I know I'm only tricking myself. Somebody psychoanalyze me, okay?

     Thing #16.  If you are anticipating an activity with a lot of walking, don’t be afraid to wear good walking shoes, even if they’re less fashionable. Fashion is less important than your health.
I hope this doesn’t gross you out, but I once wore cute but ill-fitting shoes for a work project that required a lot of walking and it messed up my big toe nail. Permanently. It isn’t horribly disfigured, hardly noticeable. It just sits at a rather odd angle. But it was pretty stupid of me to opt for the cute shoes and mess up my toe.

And shoes aren't the only issue. Vanity once persuaded me to forgo a hat in winter. I got an ear infection.

So next time you're choosing between fashion and health, go for health.